"Decide on your Last Puff...before your puffs decide your fate"
The book raises the issue of smoking, which has quite become an integral part of today’s society. These days, many young men and women are adapting this habit with an excuse of overcoming stress and tension at work and personal front without even considering the ill effects of this widespread habit which is spreading like a plague, either due to stress or fashion.
Dr Sajeela Maini is a leading name in Tobacco Cessation in the world, who has now come up with her composition which tells you about the side effects of smoking. The author, in the book has described how a smoker gets addicted to smoking as if you ask a smoker that if he enjoys smoking, the obvious answer is a huge yes. Again, if you k the same person about hi take on quitting it, the probable answer will be yes. This love – hate relationship of smokers with their cigarettes can be understood by them only as even if they smoke they smoke yet they the to smoke.
As the extract from the book states, “ Ask a confirmed smoker if he or she enjoys smoking and the answer would be "Yes". Ask the same person if he or she would like to quit. We will probably get the same answer "Yes". Smokers usually have a very strong love-hate relationship with their cigarettes; they smoke and yet they hate to smoke! "
Another extract from the book reveals that the majority of the smokers wants to quit their habit of smoking, but due to their addiction these people find it quite hard to quit. They try hard, but end up in vain and their aggression and passion for getting rid of their habit fades away with time with repeated failures.
As the excerpt says, "Researchers say that almost 70% of all smokers want to quit smoking, but cannot; because of the addictive potential of nicotine. They make incomplete attempts of reducing the stick, which fail miserably; leaving them helpless and entangled. Their fight loosens with time and repeated failures; and they learn to live in the 'smoking web'"
"The Last Puff" is projected to get knots out of your addiction and set you free from all shackles of slavery to the all powerful cigarette. This is not just a book, but a wholesome therapy for the smokers, the ones who are seeking to quit this tick for their good. "The Last Puff" is a rule book to quitting. It endeavors to make the process of quitting cigarette as simple as possible for the smokers as they won’t be running away ending up with their failures of attempts. The book will make the process quite simple, effortless and effective. The book will deflate and throw light upon the mind of a smoker; and will additionally provide 27 mantras that will help them in quitting the life destroying stick; followed by a detailed Quit Smoking therapy and degeneration prevention therapy."
Dr Sajeela Maini, leading name in Tobacco Cessation, heads the Quit Smoking Program in Sir Ganga Ram Hospital, New Delhi and National Heart Institute in New Delhi itself. The President of Tobacco Control Foundation of India, runs a Quit Tobacco Movement across the country and has been showcased comprehensively in print and electronic media; and was awarded the "Achievement Award" for making outstanding contributions to the society, saluting the spirit of womanhood.
"We all know that smoking is harmful; what needs to be addressed is the proper route to quitting the stick. This book provides you with a structured method that has helped thousands of smokers quit smoking successfully. Please go through every word and every mantra carefully and implement the same with complete passion and commitment. Follow all instructions blindly, and see yourself stubbing "Your Last Puff!"
So, if you are one of the smokers who enjoy smoking every day, yet want to get rid of this problem, then this is the apt therapy book for you as it will give you support and strength to quit this bad habit. Book available at lelobooks, an online bookstore in India and also avail attractive discounts by buying books online.